Soba Noodles with Eggplant

Soba noodles with eggplant

A delicious and filling dish made with buckwheat noodles and pieces of eggplant and mushrooms, which can be prepared in just half an hour. Despite being a vegetarian dish, soba noodles with eggplant are very nutritious. If desired, you can use meat instead of mushrooms (ideally, beef tenderloin, as it does not require much time to cook).

Information

  • Total: 30 min
  • Active: 30 min
  • Serves 2
  • 124 kcal / 100g

Ingredients

  • Noodles
    100 g
  • Eggplant
    1 piece
  • Mushrooms
    100 g
  • Flour
    2 tablespoon
  • Garlic
    2 clove
  • Ginger
    1 teaspoon
  • Chili pepper
    1 teaspoon
  • Sauce
    4 tablespoon
  • Parsley
    on taste
  • Vegetable oil
    on taste
  • Salt
    on taste

Directions

1
Done
Prepare the ingredients for soba noodles with eggplants.

Prepare the ingredients for soba noodles with eggplants.

2
Done
Boil the noodles. To do this, bring 1.5 liters of water to a boil and lightly salt it. Place the noodles in the boiling...

Boil the noodles. To do this, bring 1.5 liters of water to a boil and lightly salt it. Place the noodles in the boiling water and cook for the time indicated on the package. If there is no such information on the package, then after a few minutes of cooking, start tasting the noodles. Be attentive and do not overcook it. Drain the cooked noodles in a colander and rinse it with running water to stop the cooking process. Lightly sprinkle with oil and mix. Set aside.

3
Done
Quickly rinse the mushrooms to remove dirt and roughly chop them. Over high heat, using a small amount of oil, fry them...

Quickly rinse the mushrooms to remove dirt and roughly chop them. Over high heat, using a small amount of oil, fry them until golden brown (try not to overcook the mushrooms - they should remain firm enough). Transfer the mushrooms to a plate lined with paper towels.

4
Done
Cut the eggplant into cubes. Put the cubes in a tight bag, sprinkle them with flour, and close the bag or simply twist...

Cut the eggplant into cubes. Put the cubes in a tight bag, sprinkle them with flour, and close the bag or simply twist it, shake well so that each cube is covered in flour from all sides.

5
Done
Pour the contents of the bag onto a sieve and sift off any excess flour.

Pour the contents of the bag onto a sieve and sift off any excess flour.

6
Done
Pour a little oil onto the skillet that was freed up after the mushrooms and fry the eggplants over high heat, stirring...

Pour a little oil onto the skillet that was freed up after the mushrooms and fry the eggplants over high heat, stirring constantly. Also place the golden eggplant cubes on paper towels.

7
Done
Finely chop the garlic and chili pepper with a knife, and grate the ginger.

Finely chop the garlic and chili pepper with a knife, and grate the ginger.

8
Done
Let the skillet cool slightly (if its surface is too hot, the garlic will burn instantly), wipe the surface with paper...

Let the skillet cool slightly (if its surface is too hot, the garlic will burn instantly), wipe the surface with paper towels to remove the flour residue from the eggplants, and pour a little oil. Then add the garlic, chili pepper, and ginger. Heat the ingredients for 30-40 seconds.

9
Done
Add mushrooms and eggplants, as well as teriyaki sauce (you can also prepare a dressing from 2 tbsp soy sauce, 1 tsp...

Add mushrooms and eggplants, as well as teriyaki sauce (you can also prepare a dressing from 2 tbsp soy sauce, 1 tsp sugar, and 1 tbsp rice or balsamic vinegar). Mix and heat the ingredients for 1-2 minutes.

10
Done
Add soba noodles and coarsely chopped parsley leaves. Mix and heat the soba noodles with eggplants for a couple of...

Add soba noodles and coarsely chopped parsley leaves. Mix and heat the soba noodles with eggplants for a couple of minutes. And it's ready to serve! Enjoy your meal!

More recipes

You may also like: similar recipes

Udon noodles with chicken and vegetables: classic recipe

Udon Noodles with Chicken and Vegetables: Classic Recipe

Cooking Time: 60 min
141 kcal / 100g
Lagman: classic recipe

Lagman: classic recipe

Cooking Time: 90 min
126 kcal / 100g
Lagman in a multicooker

Lagman in a multicooker

Cooking Time: 90 min
111 kcal / 100g
Eggplants in sweet and sour sauce

Eggplants in sweet and sour sauce

Cooking Time: 60 min
93 kcal / 100g