Banana and Yogurt Cream
Everyone loves sweets, but not everyone can afford to eat something sweet because of the high calorie content. But this does not apply to the dessert "Banana and Yogurt Cream", as it contains no sugar or even honey. Delicious, healthy, aromatic - you want to cook it again and again, as it takes only 10 minutes to prepare.
Information
Ingredients
- Banana2 piece
- Yogurt300 g
- Lemon0.5 piece
- Cinnamon1 pinch
Directions
Remove the zest from half a lemon. You can grate it on a grater or use a special device as in the photo.
For this dessert, you will need very ripe bananas, as they are the sweetest and most aromatic. Peel them and cut into slices.
Transfer the slices to a bowl and pour lemon juice over them (about 1 tsp). This needs to be done so that the banana does not darken and the finished dessert has a pleasant creamy color.
Mash the banana with a fork. If you puree the banana with a blender, the finished cream will be smooth, but it tastes better if there are small pieces of banana in the dessert.
Add thick plain yogurt (I use homemade yogurt) and lemon zest.
Mix the contents of the bowl well and distribute it into glasses or ramekins. You can sprinkle the banana and yogurt cream on top with cinnamon, cocoa, or grated chocolate, garnish with lemon zest and mint. If you chill the dessert in the refrigerator for 30 minutes, it will set slightly, become denser, and even more delicious.
You can enjoy this cream on its own or use it as a dip for cottage cheese pancakes, pancakes, or fritters. You can also spread the banana cream on sponge cake or any other cake and create a tasty cake. Additionally, you can freeze the banana and yogurt cream to make a delicious and healthy banana ice cream that children will enjoy. If desired, you can add other fruits to this dessert, such as mango puree, peach, or apricot. Each of these desserts will be unique, delicious, and nutritious!
